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Fall in Love with this Booty Blasting HIIT Workout

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Wednesday, February 5, 2014 via SunWarrior News   Your lower body, also known as your “trunk,” is responsible for making you walk, run, and everything in between. The primary muscles these exercises focus on are the most important muscles of the lower body: the abductors and adductors (inner and outer thighs), gluteus maximus, hamstrings, quadriceps, […]

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